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Abstract

Break Pal | Fitness at Your Desk- Break Pal | Fitness at Your
Desk

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* What is Break Pal
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Workplace Wellness Program - Employee Fitness

The Easy Way to Exercise, Stay Alert, and Productive for those that Work or
Study at a Desk
__________________________________________________________________

With Break Pal You Will:

* Get in Shape Right at Your Desk!
* Lose Weight the Easy Way!
* Feel Better and More Energized!
* Get More Done!
* It's Like You Spent 45 Minutes at the Gym Every Day! (but you
didn't really have to go to the gym)

A good Workplace Wellness Program is fast becoming an important aspect
of the effective workplace. Smart employers know that helping their
employees stay healthy and fit is great for the bottom ahem line. Smart
employees know they are more productive and enjoy their workday more
when they get in a little exercise at work.

It's a win - win for everyone. Higher productivity, lower health care
costs, healthier employees, and a more enjoyable workplace. Exercise
breaks are the answer.

However, until now, implementing an effective workplace wellness
program took a committee. Oftentimes the results were dismal due to
lack of participation. But that's all changed now. Break Pal, the first
fitness at your desk desktop / web application, makes staying healthy
at work easy and fun. Implementation is easy and what's even more
important, it gets used.

Start a Trial for Your Company or Classroom Today!

-

Workplace Wellness for Business

Want to know the easy way to increase productivity and decrease health
care costs?
The fact that keeping employees healthy and fit can have huge impact on
the bottom line is not a new idea. It's worked wonders
countless times even in desperate circumstances. Japan instituted it to
rebuild their failed economy after WWII. Zig Ziglar has been promoting
the ideas for decades. But in the last year or so the idea has gone
mainstream. It's become more and more common for people to get in
micro-workouts at work.

With health care costs and workman's comp being such a huge issue these
days smart business are finding it pays to help their employees stay
healthy. As a matter of fact some studies have shown it pays $3 to $15
per $1 spent. Implementing a workplace wellness program like Break Pal
can pay off in huge dividends and make running your company easier.

Your company can realize:
* Higher Employee Productivity
* Decreased Health Care Costs
* Higher Attendance Rates
* Happier Employees
* Higher Productivity
* A Positive Effect on the Bottom Line

Interested in getting your company started?

Get a free company trial

or

Order one of our worplace wellness packages for your company

Workplace Wellness for Individuals

Are you tired of feeling lethargic at the end of the day? Can't seem to
motivate to workout after a long day at the computer?

We've got the solution. Workout right at your desk. We guarantee that
at the end of the day you'll feel better and will have had a much more
productive day.

Whether you work at home or you are a maverick employee who knows
what's good for them and their employer, Break pal is for you.

What you'll get out of Break Pal
* Get more done in your workday
* Feel Better
* Improve your health and well being
* Reduce the risk of computer related health problems
* Be a leader in the workplace wellness movement

Get started with Break Pal today

For Educators

How would you like to keep your students at their peak
learning potential throughout the day? Well you can with Break Pal.

Quick exercise breaks throughout the day have been shown to increase
mental alertness. Not only will your students be more alert but they'll
be in better physical shape too. An all around win for everyone. Make
teaching easier by keeping your students healthier, happier, and more
alert.

More on Break Pal for Kids

Top Break Pals of the Week

Just ask our top Break Pals. These are the users with the most points
for the last seven days. They fit exercise into their workday every day
using Break Pal and I'm sure they'll tell you they've seen great
results.
Name Points
Lynn Fox 5,822
Liz Weaver 1,748
wyomingkathy@gm... 1,282
Eruwenn 761
Phil Weaver 696
Office Yoga: Manage your stress levels and feel better all day with
office yoga- Office Yoga Desk yoga- Desk yoga
Cardio Kung Fu: Cardio Kung Fu is a high intensity office exercise. Get
your blood pumping quickly.- Cardio Kung Fu Qi Gong- Qi
Gong

No Time To Exercise?

Then Deskercise

* Desk Exercises let you get in Shape Right at Your Desk!
*
* Get the Same Results as if You Drove to the Gym every Day and did a
45 minute Aerobics Class. (Without driving to the gym or spending
45 minutes)
* Have better mental clarity throughout the day
* Get more done
* Avoid desk related health problems
* All with a very simple idea. Office safe exercises delivered right
to your desktop

Discover The Fastest, Easiest, Most Convenient Way To Get Into
Fantastic Physical And Mental Shape.

No, it won't cut into your time. It'll give you more of it.

Workplace Wellness Programs | Office Exercises | Desk Exercises |
Privacy Policy | Terms and Conditions

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